EFT (Emotional Freedom Techniques) otherwise knows as “Tapping” is a combination of Ancient Chinese Acupressure and Modern Psychology across the spectrum. From pain relief, to healing childhood traumas, to clearing limiting financial beliefs, to weight loss, body image and food cravings, to fears and phobias, Tapping is proving to be a powerful, well-researched and easy to learn and apply technique.
Along with EFT, other techniques are used to keep you aware of why you are eating, when you are not necessarily hungry. When you are aware of your ‘triggers’ it is much easier to overcome and change your behavior.
Due to popular demand the 6 week Intensive Weight Loss Program will now be offered on a number of different basis:
One-2-One Basis: Where your individual needs can be met, in the private setting of a one-2-one format. This type of program allows you the flexibility of change to fit this program around your lifestyle. So whether you want to work on a weekly or fortnightly basis, these options are available. Eating and work out plans are tailor made to fit your individual needs and ability.
Skype Appointment One-2-One Basis: for individuals who are not available to come to my clinic in Bath, but are still looking for the One-2-One individual attention to reach their goals. But this can be achieved from the comfort of their own home.