Healing Health Retreats – Unfold Your Inner Calm.
2017 Dates: 3rd -5th February & 31st March – 2nd April
Taking place at the beautiful Guyer House Hotel, Corsham, Bath
For this retreat you can either stay at the beautiful Guyer House and receive hughely discounted rates for our guests (not included in the cost listed) or you can come to the venue each day.
Places are limted, and for more information on residential prices please contact us directly. For non-residentialthe cost is £295, which includes the cost of 4 juices a day and all classes.
With the hustle & bustle of modern life there seems little time to recharge your batteries. With this in mind we have put together a little ‘me time’ to cleanse your body & mind.
The weekend will kick off on Friday lunchtime welcoming everyone to the group to get to know each other. Leading into our full day on Saturday where we will be serving delicious juices throughout the day, making sure that you get a fully balanced nutritional intake. Yoga, meditation, fitness exercise will flow through the day as well as focusing on your mind, reprogramming your sub concuss to make you more grounded and confident and to empower you deal with life’s up & downs. Finishing early afternoon on Sunday, armed with the tools to continue the programme once you get home, if you desire.
Though the schedule seems ‘packed’, we will not be rushing from one practice to another. Fitness classes can be replaced with down-time, chatting to other attendees or reading a book or further meditation.
The weekend is about respecting your time and your needs for what you want to achieve